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Saturday morning's professionally coached XC endurance session - Give it a Go 1
Saturday 01 October 2022, 9am - 10:30am
Please check our social media for location
Event Information
XC / intervals endurance session led by our professional coach happening every Saturday morning. Location varies, depending on time of year & running season. We sometimes use the Cyncoed track, or the grass at Llandaff Fields. Sometimes we do the Cardiff Bute Park Parkrun instead, or run a trip for a sand dunes session at Merthyr Mawr Sand Dunes.
Please find our the location and session by joining the club WhatsApp, asking a committee member, or checking our Insta.
Saturday 1st October we will be starting at the bench at https://maps.app.goo.gl/medogWMripgutosG8 at 9:30.
For middle and long-distance runners, all abilities welcome. Kit: running kit, road running shoes (or XC spikes if on grass).
Please direct questions to XC Captains Alex Jackson (jacksona16@cardiff.ac.uk) and Georgia Palmer (g.palmer709@icloud.com).