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Women's self defence course
Sat 14 March 2026 11:00-15:00
Talybont Sports Centre
Event Information
This course is open for all who identify as female to come and learn some self defence from our Club, this includes cis women, trans women and non-binary who identify with womanhood. All proceeds will go to the Rape Crisis Charity.
This course will consist of a mix of Jiu Jitsu techniques tailored to attendees. Learn practical, effective self-defence techniques in a safe and supportive environment while focusing on real-world scenarios. This is beginner friendly and requires no prior experience or knowledge.
There will be a 30 minute lunch break so bring lunch with you. There is also a vending machine in the hall and a tesco and greggs approximately 5 minutes from the hall. Bring a bottle of water and comfortable clothing that you can exercise in. You will have to be either barefoot or in socks on the mats. All jewellery should be removed or covered up with tape and long hair tied up.
This course will take place at Talybont Sports Hall, on court 4 in the South Hall.
See you there! :)
IMPORTANT NOTE: Our instructors and members are mixed genders